Well I am knee-deep in work but I am trying hard to get my 10,000 steps in daily.
How am I counting? glad you asked nobody. I am using the pedometer on my nintendo 3ds, although I am not sure how accurate it is...
this week I appear to be averaging just under 10K per day... but it's hard.
I kept the 3DS in my pocket the whole day basically and track steps in my daily working life. You would NOT be amazed how little I walk during my working hours as it's almost nothing. I supposed that can only be expected from a desk job. So basically every evening I have to find an excuse to go walking for a while on some errand or another so I can build up my steps...
it's 8:45am and I have just over a thousand steps. It is a good start but a very long way to go
How am I counting? glad you asked nobody. I am using the pedometer on my nintendo 3ds, although I am not sure how accurate it is...
this week I appear to be averaging just under 10K per day... but it's hard.
I kept the 3DS in my pocket the whole day basically and track steps in my daily working life. You would NOT be amazed how little I walk during my working hours as it's almost nothing. I supposed that can only be expected from a desk job. So basically every evening I have to find an excuse to go walking for a while on some errand or another so I can build up my steps...
it's 8:45am and I have just over a thousand steps. It is a good start but a very long way to go
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